Follow @PralinesCrunchs

Friday, January 10, 2014

Fifteen-Minute Stir Fry

On days when I am crunched for time and need a quick hit of protein for lunch, I make this stir fry.  It's incredibly easy and clean.   It also keeps me full for hours without making me sleepy in the afternoon.

I start with a package of organic chicken thighs.  I got these at Sprouts two days ago.




I cut up the chicken into bite size chunks (they will reduce in size during cooking).



I sauté the chicken for a bit and then add some frozen vegetables from the Kirkland mix from Costco.





I add some salt and spices, stir the ingredients and let them cook through.


Here is the finished product.   All in 15 minutes.



No comments:

Post a Comment